Work with Me

There are two ways to work with me, depending on where you are and what you need right now.

For some women, the group circle space is enough to reset, reconnect, and move forward in a different way.

For others, what comes up here is just the beginning — and they feel ready to go deeper with more focused support to help you move forward.

Option One — The Circle

Becoming Her Group Circle

Becoming Her is a six-week small group experience for women who feel constantly ‘on’, overwhelmed, and disconnected from themselves.

It’s a space to step out of the noise, put some of the weight down, and hear what’s actually true for you again.

You don’t need more pressure.
You don’t need more to do.

You need space.

Inside this space, you begin to:

slow down and come out of constant overthinking
reconnect with yourself and what you actually need
feel clearer, calmer, and more grounded
stop going round in the same loops
start making decisions from what feels true for you

This is not about pushing harder.

It’s about creating the conditions where things can start to shift — without forcing it.

Supportive 6-week container

A small group (maximum 8 women)

Grounding and reconnection practices

Weekly live online circle sessions

A private WhatsApp space for support

Optional somatic and intuitive exercises

Inside the space we explore:

• somatic practices to settle your nervous system
• intuitive tools to access your own inner guidance
• ways to move through life with more ease — without constantly pushing
• practical tools to stay grounded when things feel overwhelming
• reflective prompts and conversations that help you see what’s really going on
• creative practices such as tarot, breathwork and visualisation

This is also a space where you can be real about the challenges life brings — without needing to hold it all together or pretend you’re fine.

We listen, support one another, and meet whatever comes up — without judgement or needing to fix it.

This isn’t a therapy space. It’s a place to reconnect with yourself, recognise when old patterns are playing out, and respond differently when they do.

There’s no pressure to perform or “get it right”.

No homework.
No content overload.

Just a space to pause, feel what’s true for you — and stop overriding it.

This space may be enough for you to reset, reconnect, and move forward.

But, if what comes up here feels big — and you want more personalised support to go deeper, move through things more quickly, and be supported at a more individual level alongside the group — there is the option to work more closely with me during the programme if you feel you need that.

Just ask.

* Doors are currently closed. Join the waitlist for the next cohort.

Join the waitlist

Sometimes what we need most is space to reconnect with ourselves.

If you’re considering what’s right for you

For some women, the group space is exactly what they need — a place to slow down, reconnect, and start moving forward in a different way, and maybe dip a toe into deeper 1:1 work.

Others already know they want more focused, individual support — and choose to work with me 1:1 from the start.

Option Two — 1:1

Private 1:1 Work

1:1 is for women who already know something isn’t working, they want more — and are ready to face what they need to face fully, so they can finally experience real shifts and move forward differently.

You might be:

in the middle of a transition you can’t ignore anymore
circling decisions you know you need to make
feeling stuck between what you know and what you’re actually doing
ready to stop overriding yourself and start living differently

This is a space where you don’t have to hold anything back.

Where you can be fully honest about what’s really going on — and not move away from it.

In this space

1:1 is tailored to you. We work at a deeper level together over a period of time, with space for depth, honesty, and real shifts to happen.

patterns are seen clearly and worked through
what you’ve been avoiding becomes easier to face
decisions become clearer — and you’re supported to act on them
you start to feel and respond differently in your life

This isn’t about talking things through endlessly.

It’s about:

clarity
movement
real change

Explore 1:1

This work is for you if…

• You’re a woman in your 40s+
• You’ve spent years holding everything together — in your life, your work, or both
• You’re self-aware, but still find yourself stuck in the same loops
• You know something isn’t working — but you can’t seem to find your way out of it
• You’re ready to stop overriding yourself and start listening to what’s actually true for you

This may not be for you if…

• You’re looking for strategy, productivity hacks, or someone to tell you what to do
• You want quick fixes without slowing down to look at what’s really going on
• You’re not open to being honest with yourself about what isn’t working

Start here…

Becoming Her — The Circle
For when you need space to slow down, step out of the noise, reconnect with yourself and finally listen to your inner guidance.

Step out of constant overthinking
Feel calmer, clearer, and more grounded
Reconnect with what you actually need
Stop overriding yourself
Start moving forward without forcing it