STILL FRUSTRATINGLY STUCK ON THE WRONG SIDE OF A BREAK THROUGH?

YOU’RE JUST FIVE WEEKS AWAY FROM a whole new level of awareness that will MAKE IT HAPPEN

Introducing…

The Flow Alignment 5-Week Intensive

An intimate online group coaching experience aligning you and your business with an abundant flow of joy, clients, money (or whatever will make you happiest)

You want a business that expresses all of you, that you can confidently promote, and that helps others through what you do best… …and where you still have time for the important things in life like spending time with your family, your friends and yourself, so you feel nourished, happy, energised and fully alive…

And you know that it’s POSSIBLE to achieve…

But the trouble is, in spite of doing the vision boards, the affirmations, the workshops, trainings and retreats, you’re still not where you know you could be…

You’re not making the income you want or need, you’re putting yourself under pressure, the mind gremlins are holding you back and you’re wondering what you’re doing wrong.

The truth is you’re doing nothing wrong. You’re simply out of alignment.

Because here’s the thing, action from a place of effort = mediocre results.

Action from a place of alignment = greater return with ease – aka FLOW.

And that’s exactly what The Flow Alignment program will help you to achieve…

WHAT’S IT ALL ABOUT?

On this small group transformational journey we’ll look at the major energy blocks that stand between you and the success you’re looking for, and we’ll break them down layer by layer.

It’s an intensive 5-week container where you can expect to become conscious of the habit patterns of the mind that would usually block or derail you from manifesting your desires. By facing them in this supportive space you’ll see them for the insubstantial phantoms they really are, and you’ll learn how to delete them from existence.

And if you commit to the process fully…

• You won’t have to feel stuck or frustrated that you’re not moving towards the life you know is possible.
• You’ll no longer have to feel off track or lack clarity because you’ll be inspired by your own insight, which will reignite your passion and your dreams.
• You won’t have to settle for less in your work, your relationships and in the things you want to experience.
• You’ll know your true power intimately and know how to connect with it easily – aligning you with your true path and your authenticity.
• You’ll have a simple practice and a new powerful habit to re-align, re-energise, re-focus and keep your vibration high so you won’t have to force things to happen, run on empty or burn out.
• You’ll feel confident to express yourself fully, to be seen and to openly share your authentic spirit with others.
• You’ll feel lighter, more expansive, freer and relaxed.
• You’ll know how to eliminate fears and unhelpful beliefs, and put the limiting voices in your head in their place.
• You’ll get the breakthrough you’ve been waiting for so you can go for what really matters to you.
• You’ll discover all the answers you need within you… and the confidence to put them into action.

Flow Alignment = ONGOING SUCCESS

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WHAT’S INCLUDED – THE NUTS AND BOLTS!

• Small, intimate group of up to 8 people in a 5-week container.
  1. You’ll be encouraged to consciously push at your edges, to meet your own resistance and stretch your comfort zone in pursuit of your dreams and desires.
  2. Start to dissolve the pain of the past that’s keeping these mental structures in place in a controlled and safe way without needing to relive the past – permanently removing the triggers that would normally spark up the sabotaging head talk that leads you off course.
  3. The nature of transformational group work means that what is shared by others may be just the key you need to hear for yourself to heal, get clarity and break through resistance within you.
• 2 x 60 minute 1-2-1 Flow Alignment Sessions.
  1. Two powerful private energy sessions with me that will help you clarify your vision so you can let go of confusion and eliminate specific energetic blocks or obstacles to creating what you want.
• 5 x live group coaching calls approximately 90 minutes in length.
  1. These begin with a heart connection guided meditation to help you focus on what you want to be, do or have more than anything else. You’ll set powerful intentions for the work together. Then we’ll gently and safely explore the inner blocks and fears in the way of you receiving that, and do some energy work to release them.
  2. Each person will have the opportunity to be laser coached by Cathy for their own specific issues.
• The Flow Project
  1. Five different meditations to deal with specific situations that arise through the five weeks. A great way to set your day up for success, realign with your highest potential and eliminate negative energies.
• Flow Alignment Audit
  1. At the start of the program you’ll listen to a guided meditation and answer questions that will help you connect with your intuition to clarify what will help you find your flow. You’ll understand where your energy is at in all parts of your life right now, how you want things to be different, and what to focus on first to help you realign with your highest path.
• Private Facebook group.
  1. Ongoing support to help keep you accountable to the intentions you set between calls.
  2. The power of this container comes from sharing where you’re at – trusting that you won’t be judged for what’s coming up for you, and allowing yourself to be supported.
  3. Encouragement to stay focused on what you want, while navigating the uncomfortable parts of the transformation process that you would normally avoid feeling – which is what usually keeps us from our breakthroughs. Your fears won’t stand a chance so you’ll move through your blocks quickly.
  4. Create connections while you share the journey with like minded people.

 

Program Content:

Each week there will be a different topic of focus. I’ll assign you exercises with guided meditations, and on the live calls we’ll work through any questions and energetic blocks that have shown up from the work you’ve done, and remove other layers that have been unconsciously influencing you.

1 – Vision + intent This is about getting crystal clear about the details of your juicy vision for your life and business – getting clarity about your mission, one that excites and inspires you, where you’re serving in true alignment, and where life is in harmonious balance.

2 – Meeting your resistance Unless you go for those desires, lean into your edges and challenge yourself, the limiting beliefs stay hidden within you and your unconscious mind stops you moving forward. This is about exploring your inner resistance to creating the life you want, identifying the blocks in different areas of your life and aligning with your authentic magical mindset.

3 – Creating conditions for manifesting This is about preparing the ground for your intentions to successfully take root and grow. We’ll be exploring how you can manage and maximise your energetic vibration on a daily basis while you go through this intensive transformation work, and setting up your day for success. And we’ll be uncovering any hidden blocks to self love to make sure you’re supported on every level – mentally, emotionally, physically and spiritually – as you integrate the work you’ve been doing.

4 – Claim your value, know your worth This week is about exploring your story, your purpose and delving into the uniqueness of who you are. It’s about understanding the value you bring to the world so that you can start to see, own and communicate how incredible and necessary you are to those people you are perfectly placed to help or serve.

5 – Raise your vibration – increase your joy Remember when you were a little child and you had so much fun dreaming up all the things you were going to do – before you learned you had to be serious, stop day dreaming and grow up! There were no limits to your imagination. You knew how to pretend, and it felt great!

This week is about taking guidance from that unlimited, playful, childlike part of you to raise your energy levels and boost your zest for life. And you’ll learn how gratitude is perhaps the most powerful tool you have for creating an immediate rise in your vibration to get you out of any low, and give fuel to your manifesting ability.