The Power of Breathing for Healing and Transformation In today’s fast-paced world, the increasing pressures of rapid change, global challenges, and relentless technological demands often leave us feeling stressed, anxious, burnt out, or stuck. Breathing for...
An empowering menopause: Reimagining menopause as a journey of self-discovery Menopause. The word alone can conjures thoughts of hot flushes, mood swings, being bloated and exhausted and feeling like a psycho. For many women in their 40s and 50s, it feels like an...
The frustration of inconsistent manifesting with vision boards Have you ever asked yourself, “Why isn’t my vision board working?” I have! I’ve been doing vision boards for years, but for a long time the results I got were pretty sketchy....
One of my private clients was a talented young actress, and as you probably know, acting is a tough gig. But by learning how to master her energy she started manifesting magic and miracles! Buying into a fixed point of view To be an actor you have to be...
Who to choose to read your cards? Not long ago I went with a couple of friends to a local mind-body-spirit fair. I arrived pretty early and decided to book a tarot reading – something I hadn’t done for twenty years. There were over a dozen people offering readings in...
The opposite of joy might not be what you’d expect… If I asked you what’s the opposite of joy, what would you say? Here’s what Word Hippo came up with when I did a search… Misery… agony… anguish… cheerlessness…...
Are you stuck in comparisonitis? Do you sometimes find yourself grappling with a sense of stagnation, confusion, feeling lost and directionless… or just plain stuck? When that happens, and the worry of staying in that place gets too big, especially when we start...
When things seem dire, reclaim your innate power! Are you someone who keeps track of what’s happening on the global stage? When you consume the news, whether that’s mainstream news or independent sources, do you notice your energy shift? If you’re a...
Rewriting your inner child’s story is a simpler process than you might think! These 4-steps to rewriting your inner child’s story is a powerful process to try when painful childhood memories resurface. Sometimes these memories get triggered by something...
In this video I’m talking about why it’s important to learn to listen to your Higher Guidance and to trust yourself so that you can get back into alignment with your unique blueprint. When you can do that it will help you to fufill your life’s highest...
