The Power of Breathing for Healing and Transformation In today’s fast-paced world, the increasing pressures of rapid change, global challenges, and relentless technological demands often leave us feeling stressed, anxious, burnt out, or stuck. Breathing for...
An empowering menopause: Reimagining menopause as a journey of self-discovery Menopause. The word alone can conjures thoughts of hot flushes, mood swings, being bloated and exhausted and feeling like a psycho. For many women in their 40s and 50s, it feels like an...
The frustration of inconsistent manifesting with vision boards Have you ever asked yourself, “Why isn’t my vision board working?” I have! I’ve been doing vision boards for years, but for a long time the results I got were pretty sketchy....
One of my private clients was a talented young actress, and as you probably know, acting is a tough gig. But by learning how to master her energy she started manifesting magic and miracles! Buying into a fixed point of view To be an actor you have to be...
Who to choose to read your cards? Not long ago I went with a couple of friends to a local mind-body-spirit fair. I arrived pretty early and decided to book a tarot reading – something I hadn’t done for twenty years. There were over a dozen people offering readings in...
